Understand, act
Conditions
Diabetes, cardiovascular, immunity: clear explanations, warning signs, and research advances.
31 articles in this section
Articles in Conditions
Conditions
Type 2 Diabetes: 7 Actions to Reduce Your Risk by 58%
The DPP study showed: an active lifestyle and modest weight loss reduce the risk of type 2 diabetes by 58%, compared to 31% for metformin.
Conditions
Migraine: Much More Than Just a Headache
Migraine affects 12% of the adult population and remains the leading cause of disability among 15-49 year olds.
Conditions
Thyroid: Hypothyroidism and Hyperthyroidism Explained
Thyroid dysfunctions affect 10% of the population, with a female predominance. Symptoms, diagnosis, and treatments.
Conditions
Chronic Fatigue: A Symptom That Deserves a Workup
Fatigue is one of the most common reasons for medical consultation. A structured approach finds the cause in most cases.
Conditions
Osteoarthritis: Movement Is Medicine
Regular low-impact exercise, weight management, and physiotherapy remain first-line therapy.
Conditions
Rheumatoid Arthritis: Early Treatment Matters
Symmetric morning joint stiffness lasting > 30 minutes needs early rheumatology referral.
Conditions
Systemic Lupus: A Chameleon Disease
Lupus mimics many diseases; fatigue, arthralgia, malar rash, and cytopenias suggest it.
Conditions
Gout: More Than a Rich Man's Disease
Sudden overnight pain in the big toe with intense redness is the classic gout attack.
Conditions
Iron-Deficiency Anemia: Find the Bleed
Iron deficiency in men or post-menopausal women warrants gastrointestinal investigation.
Conditions
Chronic Kidney Disease: Slow the Progression
Diabetes and hypertension cause most CKD; controlling both slows kidney decline.
Conditions
Kidney Stones: Hydration First
Drinking 2.5-3 L of water daily halves the recurrence rate of kidney stones.
Conditions
Fibromyalgia: A Real Chronic Pain Disorder
Fibromyalgia is a central pain sensitization disorder, not a psychological complaint.
Conditions
Glaucoma: The Silent Thief of Sight
Glaucoma damages the optic nerve without symptoms until visual loss is irreversible.
Conditions
Age-Related Macular Degeneration
AMD is the leading cause of central vision loss after 60; treatments exist for the wet form.
Conditions
High Blood Pressure: The Silent Killer You Must Control
Hypertension usually causes no symptoms but silently damages the heart, brain, and kidneys. Regular measurement is vital.
Conditions
Systemic lupus erythematosus: understanding this autoimmune disease
Fatigue, joint pain, butterfly rash: recognizing lupus and adapting its management.
Conditions
Measuring your blood pressure at home correctly
Cuff size, arm position and rest time change the reading more than you think.
Conditions
Orthostatic hypotension: dizzy when you stand up
Why standing makes you light-headed, which medicines cause it, and simple measures that work.
Conditions
Varicose veins and heavy legs: chronic venous insufficiency
Why leg veins bulge, which symptoms matter, and what really helps from stockings to modern procedures.
Conditions
Deep vein thrombosis: a clot in the leg
How a DVT forms, who is at risk, how it is confirmed and treated, and how to avoid it after surgery or long trips.
Conditions
Abdominal aortic aneurysm: the silent bulge
Who should be screened, why size decides treatment, and what repair involves.
Conditions
Peripheral artery disease: leg pain when you walk
Why calf pain appears after a fixed distance, how it is measured, and why walking is the best medicine.
Conditions
Heart valve disease: what a murmur really means
Aortic stenosis, mitral regurgitation and the rest, explained with symptoms, tests and repair options.
Conditions
Acute pericarditis: chest pain that eases when you lean forward
How to tell it from a heart attack, why the pain moves with position, and why treatment must be completed.