Move without pain
Bones, Joints & Muscles
Osteoarthritis, arthritis, osteoporosis, back pain, sciatica and tendon problems: relieving pain and staying mobile.
15 articles in this section
Articles in Bones, Joints & Muscles
Bones, Joints & Muscles
Osteoporosis: Detecting Silent Bone Loss
Osteoporosis quietly thins bones over decades. The first fracture is often the first symptom.
Bones, Joints & Muscles
Fibromyalgia: A Real Disease of Pain Processing
Fibromyalgia is recognised as a central pain syndrome, not 'in the head'. Comprehensive care brings real relief.
Bones, Joints & Muscles
Gout: Acute Crises and Long-Term Control
Gout is the most common inflammatory arthritis in men. Effective uric-acid-lowering therapy prevents recurrent attacks.
Bones, Joints & Muscles
Osteoarthritis: Understanding and Relieving Joint Wear
Knee, hip, hand pain: osteoarthritis affects hundreds of millions of people. Adapted physical exercise is the best non-pharmacological treatment.
Bones, Joints & Muscles
Fibromyalgia: Living with Chronic Widespread Pain
Muscle pain, intense fatigue, sleep disturbances: a multidisciplinary approach to regain control.
Bones, Joints & Muscles
Knee Osteoarthritis: Slowing Wear and Relieving Pain
From paracetamol to injections to prosthesis: an overview of solutions depending on the stage.
Bones, Joints & Muscles
Osteoporosis: protecting your bones at any age
Calcium, vitamin D, physical activity, anti-resorption treatments: preventing devastating fractures.
Bones, Joints & Muscles
Rheumatoid arthritis: slowing articular inflammation
Methotrexate, biotherapies, JAK inhibitors: the therapeutic revolution of RA.
Bones, Joints & Muscles
Ankylosing spondylitis: night-time back pain
NSAIDs, anti-TNF, IL-17 inhibitors: progress in ankylosing spondylitis.
Bones, Joints & Muscles
Gout: a microcrystalline arthritis
Colchicine, allopurinol, febuxostat: how to control gout in 2026.
Bones, Joints & Muscles
Psoriatic arthritis: when psoriasis attacks joints
Biotherapies anti-TNF, anti-IL-17, anti-IL-23: targeted treatments revolutionize PsA.
Bones, Joints & Muscles
Low back pain: what to do in the first weeks
Most episodes improve within six weeks, and imaging early usually does more harm than good.
Bones, Joints & Muscles
Knee osteoarthritis: staying active without making it worse
Cartilage does not wear out from use; weak muscles and inactivity make pain worse.
Bones, Joints & Muscles
Carpal tunnel syndrome: numb fingers at night
Which fingers are affected and why, plus the treatments from splints to a 15-minute operation.
Bones, Joints & Muscles
Sciatica and disc herniation: pain down the leg
How a disc presses on a nerve root, why most cases settle without surgery, and the red flags to know.