Allergic Rhinitis: More Than a Nuisance

Sneezing, nasal congestion, clear runny nose, itchy eyes, often seasonal but can be year-round (mites, animal dander).

Treatment

• Intranasal steroids are the cornerstone
• Second-generation antihistamines (oral or intranasal)
• Combination sprays (steroid + antihistamine)
• Saline nasal irrigation

Immunotherapy

Subcutaneous or sublingual immunotherapy modifies the disease for selected allergens and is the only treatment that can reduce long-term progression.

Avoidance

Pollen forecasts, indoor mite reduction, frequent washing of bedding in hot water.

Rinsing your nose with saline before bed reduces nighttime symptoms significantly during pollen seasons.